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Before you jump to Jays Chicken Fried Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your kitchen should be stocked with healthy foods and ingredients. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about simply how much you weigh. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to jays chicken fried steak recipe. You can have jays chicken fried steak using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Jays Chicken Fried Steak :
- Use of Meat.
- Use 2 each of Cubed Steaks.
- Prepare of Extras.
- Provide 1 of Bread Crumbs.
- You need 2 cup of flour.
- Take 1 of seasoned salt.
- Take 1 of garlic powder.
- Use 1 cup of mayonnaise.
- Get 1 of black pepper.
- Use 1 cup of vegetable oil.
- Get 1/2 cup of Cold Water.
Instructions to make Jays Chicken Fried Steak :
- Add all seasoning to flour. Amounts of seasoning may vary depending on taste preferences.
- Add Mayo to a medium sized bowl, mix in cold water with whisk. (2 eggs can be used instead of mayo)
- Make sure cubed steaks are defrosted. In a large skillet heat vegetable oil on heat setting #7. Skillet should be hot when adding CFS causing a frying sound when you put them in the oil. Depending on the size of your pan the amount of oil may vary. Oil should nearly cover CFS but not completely.
- First take one cubed steak and dip mayo mixture, then flour, then bread crumbs. Lay CFS on a cutting board and kneed until CFS grows at least 1inch. Repeat first 3 steps and finally kneed another inch. Now gently put CFS in hot oil. Cook for 3 to 4 minutes on one side until golden brown. Flip CFS and cook an additional 2 min. Remove from oil and place on napkin or paper towel to blot oil. Wait 1 to 2 minutes before placing second CFS in oil, as you will want the oil at the correct temperature. Repeat same steps for second CFS.
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